One Massage Therapy
[THE CLINIC IS EXPERIENCING HIGH DEMAND AND IS THEREFORE NOT ACCEPTING ANY NEW CLIENTS UNTIL FURTHER NOTICE. THANK YOU FOR YOUR INTEREST]
At One Massage Therapy, our philosophy is to nourish your body with powerful hands-on techniques, heal any injuries and chronic pain issues you may be suffering from and restore you back to full functionality in order to achieve balance and harmony within your body.
The logo, the Celtic Tree of Life, represents how the forces of nature come together to create harmony and balance. It is seen as a symbol of positive energy. The Celts believed that the Tree of Life was a symbol of longevity, wisdom and strength. When there is harmony in mind, body and soul we experience an overall sense of well-being and improved health.
Treatments
Sports Massage
Sports massage is a deep form of soft tissue work generally applied in a sporting setting or for those regularly engaged in any physical activity of one sort or another.
Clinical Massage
Using The Jing Method™ , clinical massage can effect a physiological change or result to provide a therapeutic outcome for a range of chronic musculoskeletal pain conditions including low back pain, neck pain, headaches, whiplash and many other ongoing injury or pain conditions.
Holistic Massage
This massage combines deep Swedish techniques, other soft tissue techniques, stretches and hot stones to provide a deeply relaxing experience. Depending on techniques used a holistic relaxing massage can be relaxing as well as energising.
Hot Stone Fusion
Hot stone fusion, a method unique to Jing Advanced Massage Therapy, blends the movement of soothing volcanic stones with various techniques using hands, knuckles and forearms to create a truly luxurious treatment.
Why use One Massage Therapy?
One Massage Therapy can help with recent injuries, old injuries, enhance athletic performance, in cases of chronic pain that you’ve had for a long time or if you are just looking to de-stress after a long day at work. By targeting the pain source, we can alleviate discomfort, maintain flexibility, improve performance and aid recovery.
One Massage Therapy believes that there needs to be a greater understanding about ourselves and our bodies to effect change. Where there is discord or confusion the result is often poor health. We need to be taking charge of our own health to focus on the positives and strengths rather than just on what is wrong. Massage therapy should also be considered as part of a long-term wellness routine and preventative care programme.
Our approach to massage therapy
The unique approach at One Massage Therapy is a fusion of medical models from Western and Eastern philosophy. By working with a listening touch and connection, we believe it is not how deep you go into the muscle but how you go deep into the muscle that elicits a pain-free effective treatment. By working differently, we offer bespoke diagnostic treatments using clinical judgments wrapped up in loveliness to treat musculoskeletal pain.
Conditions treated at One Massage Therapy
- Neck & Shoulder Pain
- Migraines/Headaches
- Frozen Shoulder
- Osteoarthritis
- Tennis/Golf elbow
- Carpal Tunnel Syndrome/RSI
- Lower Back Pain
- Sciatic Pain
- Temporomandibular Joint (TMJ) Pain
- Whiplash
- Hip & Pelvis Pain
- Leg, Knee and Foot Pain
- Fibromyalgia
- Trigger points
- Stress & Anxiety
- Sporting Overuse Injuries
Testimonials
About
I am a fully qualified Level 5 Sports Massage and Remedial Soft Tissue Therapist which I gained from the highly respected NLSSM in North London. I also hold a certificate as an Advanced Clinical Massage Therapist which I gained from the prestigious Jing Institute of Advanced Massage in Brighton. I am committed to keeping up-to-date with the latest evidence and research in massage therapy and how it can help the body to recover and to that end, I regularly attend continuous professional development courses throughout the year.
